cinnamon benefits

Cinnamon benefits are not only for cooking, but also for the beauty of your skin. Due to its special aroma and taste, many people add cinnamon to their food and drinks. But believe it or not, cinnamon can help you to get glowing, clean skin if you use it properly and regularly. So, what can cinnamon do for your skin?

Acne Therapy

A study published in the Journal of Advanced Pharmaceutical Technology and Research noted that the use of cinnamon oil is beneficial for those struggling with acne. You can use cinnamon as an acne therapy in the form of gel as it has anti-microbes, antiseptic, antioxidants, and antifungal properties that can significantly help in treating acne.

This price can also control the production of oil in your face as well as help to dry inflamed acnes. Here is how to use cinnamon to treat acne.

·         Use 3 drops to 4 drops of cinnamon oil and apply it on your face. Leave it for 10 minutes.

·         If you do not have cinnamon oil, you can use cinnamon powder instead. Mix a half teaspoon of cinnamon powder with a tablespoon of honey. Apply it as a mask to your face and leave it for 10 minutes.

·         After 10 minutes, wash your face with warm water. Make sure you do this on a regular basis to get the optimum result.

Firming Your Skin

Cinnamon can become a homemade treatment you can use to stimulate blood vessels to increase the blood flow to your face. This can firm your skin; aka make you look youthful. In order to get this one of cinnamon benefits, you just need to mix a teaspoon of cinnamon powder with a teaspoon of honey or yoghurt. Apply the mask on your face and wait until it dries before washing it with warm water.


Fading Aging Signs

PubMed Central published a study revealing that among 26 natural ingredients, cinnamon has the highest antioxidants. As you know, antioxidants are good for protecting your skin from free radicals. Free radicals can cause fine lines, skin pigmentation, and dull skin, which are the signs of aging. However, cinnamon as an anti-aging treatment still needs further studies.

But if you still want to give it a try, you can mix a teaspoon of cinnamon powder with 2 tablespoons of olive oil. Apply it to your face while massaging it, then leave it for 20 minutes.

Anti-Inflammatory Properties

According to research published by the National Library of Medicine in the United States, cinnamon contains anti-inflammation properties that are great for the skin. This is why this aromatic spice can help to soothe inflamed acnes as well as help to heal the acne more quickly. If you have dry skin, you can mix 5 drops of cinnamon oil with 10 drops of coconut oil.

If you have oily skin, mix cinnamon powder with honey for the best result. Thinly apply it to your skin before washing it with warm water. Those are the cinnamon benefits for your skin.

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