cloves herb or spice

Clove may not be the basics in your spice rack. However, you cannot forget clove in your inventory. In fact, cloves herb or spice is vert useful for health. Moreover, clove contains a chemical when it comes in form of oil. That chemical can decrease pain.

Health Benefits of Cloves Herb or Spice

Clove offers many benefits for health. One of them is that clove aids digestion. In fact, consuming clove regularly in the morning can enhance the secretion of digestive enzymes. Besides that, clove boosts immune system, too. For your information, clove contains gastro-protective, antimicrobial, and antioxidant properties that can boost the immune system. Then, clove also controls diabetes due to its pain-relieving, anti-inflammatory, and antiseptic properties where these properties are helpful to keep the level of your blood sugar under control.

In addition, clove also fights oral diseases. A study shows that an herbal mouth rise with basil, tea tree oil, and clove is great for dental health. Even more, it serves as antigingivitic and antiplaque agents. Moreover, clove treats headaches. It does it with its pain-relieving and cooling properties. Furthermore, clove really helps lose weight as it is helpful in the metabolism stimulation. It also contains anti cholesteric properties that tone down cholesterol.

And, clove is also useful for men where it increases the level of testosterone hormone. It even enhances fertility. Overall, it helps and supports a good intimate life. For the next health benefit, cloves herb or spice also prevents cancer due to its eugenol content that has strong chemo preventive or anti-carcinogenic properties. Next, clove cures natural bad breath, thanks to its strong aromatic qualities which can alter unpleasant smell in your mouth. With anti-stress properties, clove makes you feel relaxed & calm so that it relieves stress. One more thing, clove is useful to treat erectile dysfunction for men.

How to Use Cloves Herb or Spice

This spice or herp really offers multiple benefits. So, you have to know how to use it. It depends on your own purposes. To flavor foods, clove works well with various dishes thanks to its intense aroma & flavors. You just need to add some cloves to your foods and enjoy the effects. With drinks, add it to your tea directly and then strain it. If you want to use it as an air freshener, mix 5 to 10 drops of clove oil in the water and pour it into a sprayer. Don’t forget to shake it well. You can also use clove to cure a toothache easily by gargling your mouth with warm clove water. It will combat nasty toothache.


We’ve understood the benefits of clove. Apart from being an herb to Asian delicacies, it also has vast medical properties. Clove tends to keep your body warm. Therefore, it is a good idea to have clove herb or spice during the winter. Clove derives its potency from an antioxidant named eugenol. It also has antibacterial properties. And, clove is able to replace synthetic food preservatives. However, you should use clove moderately in order to avoid any possible health complications.

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